White Plains Youth Bureau is Here for You during this Pandemic…We are committed to providing you with the info and resources to put your health first through the various dimensions of wellness.
Social & Emotional Well Being
Managing Stress, Anxiety & Depression Parenting Resources
Mindfulness Daily: FREE 40-day Mindfulness Course http://www.mindfulnessdailyapp.com/
Ten Percent, https://synctuition.com/
Oprah Winfrey & Deepak Chopra (Hope in Uncertain Times https://chopracentermeditation.com)