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The 8 Dimensions of Wellness: Bringing Together All Aspects of Health
National Wellness Week takes place during the third week of September. During National Wellness Week, we aim to inspire individuals & families to improve their health behaviors, while also exploring their talents, skills, interests, social connections, and environment to incorporate the Eight Dimensions of Wellness into their lives as part of a holistic lifestyle. National Wellness Week’s overarching theme every year is LIVING WELLNESS, to emphasize that no matter which dimension of wellness we focus on, or our differing abilities, the ultimate goal is to live well—within our and communities. The theme also shows that wellness is not static or finite; rather, it’s a continuous journey.